My children keep telling me I have horrible breath. I brush every day, so I can ‘t figure out what the problem is. Mints aren’t helping. Do you have any suggestions?
Brent W. – Little Rock, AR
Brent,
Bad breath is caused by bacteria. Though brushing is a good first step, you’ll need to also include flossing, as well as periodic professional cleanings with your dentist. The reason the mints aren’t helping is because they contain sugar, which adds to your bacteria. Instead of using a mint, try chewing gum. The gum helps stimulate your saliva flow, which fights the bacteria in your mouth instead of adding to it. Also, look for a dentist who does bad breath treatments. They’ll help find the cause of your breath problems.
This blog is brought to you by Naperville dentist Dr. Anthony LaVacca.
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