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Dec 13

How Having a Temporomandibular Disorder (TMD) Impacts Your Sleep and What You Can do About it

By Blog

A temporomandibular disorder (TMD), also known as a temporomandibular joint disorder (TMJD), can cause jaw pain, discomfort and other symptoms. But did you know that TMD can also interfere with your sleep?

In this post, the team at Naperville Dental Specialists will shed light on how TMD impacts sleep quality and may even contribute to sleep disorders like sleep apnea. Of course, we’ll also share tips and solutions to relieve TMJ pain and help you enjoy more restful nights.

What Causes TMD and How Does it Affect Sleep?

The temporomandibular joints (TMJ) connect the jaw to the skull on either side of the face. TMD, commonly referred to as a TMJ disorder, is a condition that involves dysfunction of the TMJ or its related components, such as the cartilage, chewing muscles, etc. What causes TMD? It can result from:

  • Jaw injuries or trauma
  • Arthritis in the TMJ
  • Grinding or clenching teeth (bruxism)
  • Stress and muscle tension in the jaw
  • Misalignment of the teeth or jaw

When the TMJ isn’t functioning properly, it can lead to pain, stiffness, and muscle tension, often worsening at night and interrupting sleep.

A 2022 study published in the journal BMC Musculoskeletal Disorders found that patients with chronic TMD had considerably lower sleep quality compared to healthy controls. The impaired sleep quality in TMD patients was associated with a number of clinical factors, including older age, female gender, and the presence of a TMD-related headache. The subjects with chronic TMD also were more likely to have obstructive sleep apnea (OSA).

Can TMJ Cause Sleep Apnea?

Sleep apnea occurs when the airway becomes obstructed during sleep, often due to the collapse of soft tissues in the throat, causing a temporary cessation of breathing. While TMD doesn’t directly cause sleep apnea, it can contribute to or exacerbate the condition.

A 2013 study in the Journal of Dental Research also found a “significant association” between OSA and TMD. Subjects with OSA were much more likely to develop TMD. More research needs to be done on causation but the link is there. This connection means that treating one condition often improves the other, leading to better sleep quality.

It’s thought that in an effort to compensate for the reduction in oxygen that occurs with OSA, patients may shift or clench their jaw and/or grind their teeth while sleeping, putting pressure on the TMJs and causing TMD.

In other cases, a structural issue, such as an underdeveloped upper jaw, leads to TMD and a narrow airway, resulting in OSA.

What are the Signs That TMD or Sleep Apnea Is Impacting Sleep?

TMD can cause headaches and make it difficult to get comfortable, leading to frequent awakenings and unrestful sleep. Common signs that TMD or sleep apnea is affecting your sleep include:

  • Jaw pain or soreness upon waking
  • Morning headaches
  • Neck and shoulder pain
  • Snoring or waking up gasping for air
  • Daytime sleepiness even after a full night’s sleep
  • Irritability and difficulty concentrating

These symptoms highlight the importance of addressing both TMD and sleep apnea to improve sleep quality and overall health.

How to Sleep with TMJ Pain and Minimize Discomfort

These tips on how to sleep with TMJ pain can help ease discomfort:

  1. Sleep on Your Side: When you sleep on your back, gravity can further narrow the airway. Research suggests sleeping on your side may improve OSA and TMD symptoms.
  2. Use a Supportive Pillow: A supportive pillow that keeps the head aligned with the spine can minimize jaw tension.
  3. Warm Compress Before Bed: Applying a warm compress to the jaw before bed can relax muscles and relieve TMJ pain.
  4. Wear a Custom Oral Appliance: Wearing a TMJ appliance supports the joints, promoting healing. There are also splints that address TMD and sleep apnea in one by shifting the jaw forward, which takes pressure off the joints and keeps the airway open.

Effective TMD Pain Relief and Treatment Options

For those dealing with chronic TMD and associated sleep issues, there are several treatment options for TMD pain relief:

  • Physical Therapy: Physical therapy exercises strengthen the jaw muscles, improve flexibility and reduce pain.
  • Oral Appliances: Custom oral appliances, such as night guards or a TMJ splint, relieve jaw strain, prevent grinding and align the jaw during sleep.
  • Medication: Anti-inflammatory medications, muscle relaxants and pain relievers can provide temporary relief.
  • Stress Management: Since stress often worsens teeth grinding and jaw tension, managing stress can alleviate TMD symptoms.
  • Surgical Options: In severe cases, surgical procedures may be recommended to address TMJ issues. However, this is always the last resort.

Oral Appliance Therapy for TMD and Sleep Apnea

At Naperville Dental Specialists, we’re proud to offer TMJ appliances and custom mandibular advancement splints. If you suffer from both TMD and sleep apnea, a mandibular advancement splint could be a great option.

The oral appliance gently moves the lower jaw forward, which tightens the soft tissues and muscles in the upper airway, preventing them from collapsing while you sleep. It also takes the pressure off the TMJs and cushions against the forces from bruxism, helping with TMJ pain and dysfunction.

Additionally, a mandibular advancement splint stops the soft tissues in the airway from vibrating as air passes over them, addressing a primary cause of snoring. Many patients prefer a custom oral appliance over more invasive alternatives for its comfort, ease and effectiveness.

When to Seek Treatment for TMD and Sleep Issues

If TMD is disrupting your sleep or contributing to sleep apnea, it’s time to consult with a dental professional. Proper diagnosis and treatment are essential for managing pain and improving sleep. At Naperville Dental Specialists, our team offers customized TMD and sleep apnea treatments to help you enjoy more restful nights and better health.

Connect with a Naperville TMJ and Sleep Apnea Expert Today!

Addressing both TMD and sleep apnea can have a major impact on your overall well-being. If you’re struggling with TMD symptoms or suspect you have sleep apnea, schedule a consultation at Naperville Dental Specialists today!

Oct 03

Use it or Lose it: Maximize Your Dental Insurance and FSA/HSA Funds ASAP

By Blog

As the end of the year approaches, it’s the perfect time to review your dental benefits and Flexible Savings Account (FSA) or Health Spending Account (HSA) funds.

Many people don’t realize that unused dental benefits expire at the end of the year, as do funds in most FSAs, which means you’re leaving money on the table if you don’t use them. At Naperville Dental Specialists, we’re here to help you take full advantage of your benefits.

In this post, we’ll dive into how to get the most out of your dental insurance plan, how to use your HSA or FSA for dentist visits and answer common questions about dental coverage.

1. Understanding Your Dental Insurance Plan

Before you can fully maximize your benefits, it’s important to understand how your dental insurance plan works. Each plan is different but most cover preventive care, such as cleanings, exams and X-rays, at no extra cost. Preventive care is key to maintaining oral health, so it’s a great idea to schedule these visits before the year ends.

For more extensive treatments like fillings, crowns or root canals, your dental insurance plan will likely cover a percentage of the cost but this depends on your specific plan and whether you’ve met your deductible.

If you’re unsure, give your insurer a call or check your account online. This will help you figure out your out-of-pocket cost and plan your treatments accordingly.

2. What Does Annual Maximum Mean for Dental Insurance?

Another key concept is the annual maximum. So, what does annual maximum mean for dental insurance? Simply put, it’s the set maximum amount your dental insurance will pay out each year.

If you don’t use your full benefits by the end of the year, those funds are lost; they do not carry over. That’s why you’ll want to schedule any pending dental treatments before December 31.

For example, if your annual maximum is $1,500 and you’ve only used $800, you still have $700 of covered treatments you could use before the year ends.

3. When Does Dental Insurance Reset?

In most cases, dental insurance plans reset on January 1. That means your annual maximum, deductible and benefits start fresh for the new year. If you don’t use your remaining benefits before December 31, they expire, and you’ll miss out on potential savings.

4. Can an FSA/HSA Be Used for Dental Care?

Yes! You can use your FSA or HSA for dentist visits. In fact, many dental expenses qualify as long as they’re necessary for preventing or treating oral disease. This includes preventive care, fillings, crowns and even braces or Invisalign®.

If you have an FSA, generally, they have a “use it or lose it” policy. The funds must be used by the end of the calendar year or you risk forfeiting them. On the other hand, HSAs often roll over. If you’re planning to use your FSA for dentist visits or treatments, use up the funds now to maximize your savings.

To use your HSA or FSA at the dentist, pay for the expense with your HSA or FSA debit card or your own funds. If you use your personal funds, you may need to submit a claim for reimbursement along with any required documentation through your plan’s administrator. In either case, it’s important to save your receipt and, if you have insurance, your Explanation of Benefits (EOB).

5. What Does Dental Insurance Cover?

Dental insurance plans vary but most plans cover preventive services like cleaning and exams twice a year and x-rays once a year. Your plan also likely has partial coverage for restorations and other treatments, such as:

At Naperville Dental Specialists, a team member will let you know what dental insurance does cover and what it doesn’t before you start treatment. You can also call your insurance provider for details, so you know exactly what you can put your remaining benefits towards.

Maximize Your Year-End Benefits

Now that you have a better understanding of your dental insurance plan and using your HSA/FSA for dentist visits, here are some actionable steps you can take to maximize your benefits before the end of the year:

  • Schedule Preventive Care: If you haven’t had your second cleaning and exam of the year, book it now. Preventive care is usually covered 100% by insurance.
  • Complete Pending Treatments: If your dentist has recommended a filling, crown, dental implant or other treatment, now is the time to get it done before your benefits reset.
  • Use Your FSA Funds: Check your remaining FSA balance and schedule any dental work that qualifies before the end of the year. HSAs typically roll over, but it’s still a good idea to use available funds to save on dental care.
  • Plan for Next Year: If you know you’ll need more extensive dental work in the new year, plan ahead by scheduling a consultation now. A Naperville dentist will provide you with a personalized treatment plan and cost breakdown. This will help you make the most of your new benefits when they reset.

Don’t Wait to Maximize Your Benefits!

Now that you know what dental insurance covers, when your benefits reset and whether plans roll over, don’t let your benefits go to waste. The end of the year is fast approaching, so now is the time to schedule a visit.

At Naperville Dental Specialists, we have general dentists and specialists under one roof and we file with most PPO insurances, making it easy to use your benefits and maintain outstanding oral health.

Book an appointment with an experienced Naperville dentist today! Or if you have any questions about your dental insurance coverage, call us at (630) 848-2010 and a friendly team member will be happy to help.

Aug 28

8 Simple Tips for Keeping Your Breath Fresh All Day Long

By Blog, Oral Health

Whether you’re at work, hanging out with friends or just going about your day, having fresh breath gives you an extra boost of confidence. It’s also a reflection of your oral health.

After recently celebrating National Fresh Breath Day 2024, which was held on August 6, our Naperville dentists wanted to share some actionable tips. In this post, we’ll be covering how to keep your breath fresh all day long.

1. Stay Hydrated

Hydration is key to keeping your mouth moist and smelling fresh. Drinking plenty of water throughout the day and swishing with water after eating helps wash away food particles and bacteria, which are often responsible for unpleasant odors in the mouth. Sipping water also stimulates saliva production, providing a natural defense against bad breath.

2. Brush and Floss Regularly

Brushing and flossing every day keeps the bad odors away. Be sure to brush your teeth in the morning and before bed for two full minutes each time using a soft-bristled toothbrush.

As for the best toothpaste for fresh breath, go for one with the ADA Seal of Acceptance, which indicates the toothpaste contains fluoride and that the manufacturer provided clinical evidence to support the product’s safety and efficacy.

Still have bad breath after brushing? That could be because brushing only cleans about 60% of the surface area of your teeth. Flossing is critical for removing plaque and food particles from in between the teeth and around the gumline. To bring out the best in your breath, you’ll need to floss at least once daily, preferably at night, so nothing is left on your teeth while you’re sleeping and saliva production is slow.

3. Add Mouthwash to Your Daily Routine

Incorporating a quality mouthwash into your oral hygiene routine provides an extra layer of protection against bad breath. Swishing it in the morning and at night gets rid of any lingering bacteria and food.

According to the American Dental Association, when choosing the best mouthwash for fresh breath, look for one that contains active ingredients, such as cetylpyridinium chloride (CPC) or essential oils. These kill the bacteria associated with the unpleasant odors instead of covering them up.

We’d also suggest going for an alcohol-free option, especially if you suffer from dry mouth, because alcohol can dry the oral tissues out, which is a trigger for bad breath.

4. Scrape Your Tongue

Though brushing, flossing and swishing will go a long way in keeping breath fresh, bacteria also like to cling to the tongue. If your oral health is good, you can get away with carefully brushing your tongue with your toothbrush. If you have a coating on your tongue from bacterial overgrowth, which can happen if you’re a smoker or you have dry mouth, using a tongue scraper once a day is your best bet.

5. Clean Restorations and Appliances

Be sure to clean dentures and bridges daily. You’ll also want to clean your retainers, mouthguards or Invisalign® aligners before putting them in your mouth. Otherwise, you’re increasing the amount of bacteria in your mouth, which, as we’ve established, is one of the major causes of bad breath.

6. Chew Sugar-Free Gum

A lot of mints and breath sprays mask odors. The benefits are only temporary and, sometimes, your breath is even worse once the effects dissipate. Chewing sugar-free gum is a better way to keep your breath fresh all day.

While chewing sugarless gum anytime will freshen your breath on the go, chewing it after meals is particularly effective. This is because it dislodges food particles and stimulates the flow of saliva, neutralizing acids and preventing smelly bacteria from setting up shop in your teeth.

The best gum for fresh breath is often one that contains xylitol. Xylitol is a natural sweetener that helps to zap cavity-causing bacteria. Strong flavors like mint or cinnamon will have the biggest impact on your breath.

7. Watch Your Diet

Foods and drinks like garlic, onions and coffee are notorious for causing bad breath. The sulfur compounds in garlic and onions are actually absorbed in your bloodstream and released when you exhale, so the effects can last for hours. Avoid odor-creating foods and beverages before important events where you need to have fresh breath. When you do enjoy them, brush afterwards.

For full-day fresh breath power, opt for smile-friendly foods. Crunchy fruits and vegetables like peppers, apples, carrots and broccoli stimulate saliva, help remove plaque as you eat them and create an inhospitable environment for oral bacteria.

Sugar-free yogurt with probiotic bacteria is another breath freshener. Researchers at Tsurumi University in Japan found that eating it reduced the levels of odor-causing sulfide compounds, most notably hydrogen sulfide, by 80% over six weeks.

Lastly, give herbs a try. Parsley contains chlorophyll, which is thought to have a deodorizing effect on the mouth. Other options like fennel seeds, cloves, mint and anise have been used to freshen breath for centuries as well.

8. Book a Dental Exam and Cleaning

Keeping up with routine dental exams and cleanings is one of the most powerful things you can do to maintain fresh breath and optimal oral health. During professional cleanings, the hygienist uses special tools to remove plaque and tartar (hardened plaque) that regular brushing can’t, leaving your smile clean and odor-free.

Additionally, your dentist can identify any underlying conditions, such as gum disease, cavities or dry mouth that are causing persistent bad breath even after brushing. You can also ask them how to keep your breath fresh all day and they’ll provide you with personalized recommendations based on your unique needs.

The Bottom Line

Practicing excellent oral hygiene, using a therapeutic mouthwash with active ingredients, watching what you eat and visiting the dentist for routine care will help you maintain fresh breath over the long term.

Schedule a Dental Exam and Cleaning in Naperville

Ready to take an important step towards a healthier smile and fresher breath, book a dental exam and cleaning at Naperville Dental Specialists today!

Jul 11

Can My General Dentist Do Implants?

By Blog

Oral trauma, gum disease, tooth extraction… these can result in missing teeth which, in turn, can affect chewing, speaking, and how confident you feel with your smile. A long-term, durable solution? Dental implants. Permanent and natural-looking, dental implants restore the function and aesthetics of your smile.

So who do you turn to for this transformative dental treatment? You might be wondering, “Can my general dentist do dental implants?” The team at Naperville Dental Specialists have answers here as we talk about dental implant surgery and restoration.

(Spoiler alert: as a prosthodontist, Dr. LaVacca specializes in missing teeth and restoration dentistry, meaning you’re in safe, expert hands at our Naperville dental practice if seeking dental implant treatment.)

First, What Type of Dentist Does Implants?

Understanding who you want to entrust with your dental implant procedure starts with knowing the qualifications of different dental specialists. While general dentists receive training in a breadth of dental procedures including implants, the depth of expertise and experience can vary widely. So to answer the question, “Can a general dentist do dental implants?” The answer is, yes they can. However, you may want to consider seeing a specialist for this procedure, because as it turns out, there is one! A prosthodontist.

So What is a Prosthodontist?

A prosthodontist like Dr. LaVacca is a dental specialist who focuses on restoring and replacing teeth. In other words, prosthodontists are the experts when it comes to diagnosis, treatment planning, rehabilitation, and maintenance of your smile’s health, function, comfort, and appearance when you have missing teeth and want to address it. Their training and experience focuses on complex restorative procedures like dental implants, crowns, bridges, and dentures, with the goal of optimizing function and aesthetics.

Additionally, Dr. LaVacca is also a board-certified prosthodontist with the American College of Prosthodontists, meaning he’s taken the extra voluntary step to ensure he practices at the highest standards of patient care, current techniques, and continual knowledge.

Why Should I See a Prosthodontist for Implants?

Prosthodontists like Dr. LaVacca bring a higher level of expertise to dental implant procedures. He ensures that every aspect — from the initial surgery to the final restoration — is precise and meets your personal smile goals.

Here are a few reasons why you should see your Naperville prosthodontist for your dental implants vs. a general dentist.

  1. Specialized Training: As mentioned, prosthodontists have three additional years of rigorous training and clinical practice in a residency after dental school. This training encompasses the latest techniques and technologies in dental implantology.
  2. Complex Cases: If you have complicated dental issues or multiple missing teeth, a prosthodontist is well-equipped to handle these challenges. Their extensive experience and knowledge allows them to create a comprehensive treatment plan tailored to your specific needs, whether you need just one dental implant, several in an All-on-4 procedure, or even mini implants.
  3. Aesthetic Results: Prosthodontists balance function and aesthetics. The art and science of restoring teeth. Dr. LaVacca ensures that your final restoration feels and looks natural, blending seamlessly with your existing teeth.
  4. Advanced Technology: Naperville Dental Specialists stays at the forefront of state-of-the-art dental technology so our patients can receive the highest level of care with accuracy and personalization. As your go-to implant dentist in Naperville, this includes painless and quick digital x-rays and 3D imaging for personalized planning and precise execution of dental implant procedures.

Expert Dental Implants in Naperville

Whether you’re considering implants for a single tooth or a more complex restoration, Dr. LaVacca’s expertise means you’ll experience a successful and aesthetically pleasing outcome for your smile that will last a lifetime. As an award-winning team, you can trust that your smile is with the experts at Naperville Dental Specialists.

Schedule an appointment with your trusted implant dentist in Naperville.

Jun 25

7 Tips for a Wedding-Worthy Smile

By Blog

Your wedding day is one of the most important days of your life, and with all eyes on you, a beautiful smile can make a world of difference in your photos and your confidence. At Naperville Dental Specialists, we’re here to help you achieve that wedding-worthy smile with our dental expertise and comprehensive range of general and cosmetic dentistry. Here, prosthodontist Dr. Anthony LaVacca and the team offer seven tips to ensure your smile is perfect for your big day.

1. Teeth Whitening for the Wedding Day

Teeth whitening is popular for brides and grooms looking to brighten their smiles — and you want it done right! At your award-winning Naperville dentist, professional teeth whitening treatments will make your teeth several shades whiter, giving you a radiant yet natural-looking smile.

So when should you start before the wedding day? Choosing when to get your teeth whitened before your wedding can depend on the number of sessions you need to achieve your desired shade. But if your pre-wedding schedule is packed and you don’t have the time for appointments, you’ll be glad to know that even one, one-hour session results in instant and lasting results with our high-tech laser teeth whitening treatment. We recommend scheduling your teeth whitening for the wedding at least a month in advance to allow any sensitivity to subside — so you can have your wedding cake and eat it, too!

2. Consider Cosmetic Dentistry

If you’re looking for more than just a whitening boost for the aesthetics of your wedding-day smile, cosmetic dentistry offers a range of options. Veneers can mask certain aesthetic imperfections like small spaces between teeth, broken or chipped teeth, or stained teeth. Start your wedding beauty prep early by consulting with one of our expert dentists to discuss how cosmetic dentistry can refresh your smile for your wedding day and beyond.

3. Teeth Straightening

If you have misaligned teeth, consider teeth straightening options like Invisalign®. Invisalign discreetly straightens teeth, often in less time than traditional braces, depending on your case. Start your treatment well in advance to ensure your smile is wedding-ready: One, book the venue, two, book your teeth straightening! Straight teeth not only look great for your wedding but also contribute to better oral health, making it an excellent investment in smile overall. As the #1 Invisalign Provider in Illinois, the team at our orthodontics partner — Innovative Orthodontic Centers — is more than happy to chat with you about working towards a straight and healthy wedding day smile.

4. Pack a Wedding Day Dental Emergency Kit

Getting ready for your wedding day means being prepared for a long day of talking and smiling. Having a dental emergency kit on your wedding day can be a lifesaver. What to put in a wedding day dental emergency kit? Include the following:

  • Dental floss or floss picks
  • Toothbrush
  • Toothpaste
  • Xylitol mints or gum
  • Alcohol-free mouthwash
  • Small mirror

This kit will help you maintain your perfect wedding smile from the ceremony to the last dance.

5. Schedule a Dental Cleaning and Exam

Paired with an excellent oral hygiene routine, a dental cleaning and exam before your wedding day is crucial for a healthy, worry-free smile. A professional cleaning from Naperville Dental Specialists will remove any plaque and tartar buildup, and polish up your teeth — refreshing your teeth and giving them a smooth feel.

We recommend scheduling your dental cleaning and exam at least two weeks in advance. If you suspect cavities or tooth decay, you may want to schedule even earlier to fit in time for fillings you’d want to address before the big day. Who wants to worry about cavities on their honeymoon?

6. Pack Xylitol Mints or Gum

We’ve mentioned including them in your wedding day dental emergency kit, but we’ll say it again: have xylitol mints or gum on hand for your wedding day. Xylitol helps neutralize acids in your mouth, reduces plaque formation, and keeps your breath fresh. It’s a simple yet effective way to maintain fresh breath while talking with all your loved ones and well-wishers on your big day. Plus, you can hand out your xylitol breath fresheners to your wedding party for all the chatting they’ll be doing.

Now, if you have chronic bad breath, you may feel mints are not enough for all the talking you’ll be doing on your wedding day. At Naperville Dental Specialists, we offer bad breath treatment that can help. After a professional cleaning, we’ll get to the root of the problem and help you with at-home care and products that will banish your bad breath.

7. Practicing Your Smile

Practicing your brighter, whiter, maybe even straighter smile might sound silly, but it can help you feel more confident and look more natural in your wedding photos. Spend time in front of a mirror finding the look that will best show off your stunning smile. This can make a big difference in how natural and happy you look on your wedding day.

Get Your Dream Wedding Day Smile with Your Naperville Dentists

Ready to start your wedding smile journey? Book an appointment at Naperville Dental Specialists for your general or cosmetic dentistry needs. Our expert dentists can help you achieve a picture-perfect smile for your wedding day and beyond.

May 31

Oral Health-Boosting Chewing Gums: Effective or Marketing Gimmicks?

By Blog, Dental

Did you know that chewing gum isn’t just for freshening your breath? Many say they offer oral health benefits. From mastic gum to xylitol gum to oral probiotic gum, does science back these claims, or are they just marketing tactics? Here, Dr. Anthony LaVacca and the Naperville Dental Specialists team break down three of the most popular kinds of oral health-boosting gums and see if they live up to the hype.

Xylitol Gum: A Sweet Solution for Your Teeth

What exactly is xylitol gum? Well, first, let’s clarify what xylitol is. Xylitol is a natural sugar alcohol found in many fruits and vegetables. It’s a sugar substitute that’s lower in calories and doesn’t raise blood sugar levels like refined white sugar or glucose-fructose. So, gum with xylitol is better for your health than gum with other sugars… that includes your oral health! How? Studies show several oral health benefits of xylitol, such as:

Reduces Cavities: Xylitol can reduce the risk of cavities by inhibiting the growth of Streptococcus mutans, the bacteria responsible for tooth decay. With xylitol, the bacteria in the mouth changes, resulting in fewer and fewer decay-causing bacteria on teeth. This leads to less plaque formation and lower levels of acids that weaken your tooth enamel. Remember, though, chewing xylitol isn’t a replacement for brushing, flossing, and these tricks for leveling up your oral health.

Increases Saliva Production: The action of chewing stimulates saliva flow, which helps neutralize acids in the mouth and washes away food particles. The bonus with chewing xylitol — and what makes it the best sugar-free gum for teeth — is that you get both increased saliva without the detrimental effects of other sugars.

ADA Approval: Many xylitol gums have received the American Dental Association’s (ADA) Seal of Acceptance, indicating they meet rigorous health safety and efficacy standards.

Mastic Gum: Ancient Remedy or Modern Miracle?

Your first question might be, “What is mastic gum?” It’s not typically something you’ll find in the candy aisle. Mastic gum is a resin from the mastic tree, primarily found in Greece. It’s been used for thousands of years in traditional medicine since one of the main mastic gum benefits is its antimicrobial properties.

So, does mastic gum work to improve your oral health? Though more studies are required, existing studies on mastic chewing gum suggest it can help reduce cavities. Mastic gum benefits include:

Reduces Bacterial Load: Mastic gum has been shown to reduce the bacteria levels in the mouth, which can help prevent tooth decay and gum disease.

Antioxidant Properties: It contains antioxidants that can help protect the gums and teeth from damage.

Improves Digestion: One study indicated that mastic gum helped with dyspepsia — a group of digestive system conditions. Better digestion can lead to improved overall health, including your mouth.

Want to check out a mastic gum product to see what it’s like? Here’s one mastic gum brand for more information.

Probiotic Gum: A New Frontier for Oral Health?

Maybe equally unfamiliar is our third type of gum: probiotic gum. What is probiotic gum? You ask. Probiotic gum contains a good kind of bacteria that’s supposed to help balance the oral microbiome. The idea is similar to taking probiotic supplements for gut health, but the bacteria strains in probiotic gum are specific to the oral environment. These probiotics colonize your mouth’s teeth, gums, and soft tissues, creating a biofilm of good bacteria.

Like the studies on mastic gum benefits, more studies are needed on probiotic gum to prove its benefits fully. But, one study does show that probiotic supplements like probiotic gum show promise for treating and preventing oral health issues.

So, what would the best gum with probiotics do for teeth and gums? The best probiotic gum would:

Reduce Plaque: Some studies suggest probiotic gum can reduce plaque formation and help manage gingivitis.

Combat Bad Breath: Probiotics can help combat bad breath by reducing harmful bacteria in the mouth.

Check out what this probiotic gum brand has to say about itself!

So, Is Gum Good for Your Teeth?

Now that we’ve covered a few of the most common gums that boast oral health benefits, how can we answer the question, “Is gum good for your teeth?” As we mentioned when talking about xylitol, at least the mechanical act of chewing gum increases saliva flow, which helps neutralize acids and remove food particles. Chewing gum also activates our taste buds, which produce saliva.

However, not all gums are created equal. For proven oral health benefits, we say the best gum is xylitol gum — or those with the ADA Seal of Acceptance. Mastic and probiotic gum have some science to back them up, but more research is needed.

Getting Dental Care (and Trusted Info!) From Your Naperville Dentists

The team at Naperville Dental Specialists cares about your oral health — what we can do as dental professionals to bring out your best smile and how we can guide your at-home dental care. If you need more info about gum or other products that say they’re good for your teeth, we’re here with expert advice.

Contact us to make your next appointment at our award-winning Naperville dental practice, whether for a cleaning or more complex dental care like a bridge or dental implants. We’re happy to answer any questions you have when you come in!

Apr 24

Naperville Dentist Highlights the Importance of Oral Cancer Screenings

By Blog

For Naperville Dental Specialists, oral care for patients goes beyond dental treatments. That’s why they offer throat cancer screening with the high-tech VELscope® diagnostic tool, which allows them to spot possible oropharyngeal cancers that aren’t visible by the eye alone.

The American Cancer Society’s most recent 2024 estimates for oral cavity and oropharyngeal (throat, base of the tongue, and tonsils) cancers in the US include about 58,450 new cases this year. They also calculate that the risk of developing these types of cancers is 1 in 69 for men and 1 in 139 for women. This data reflects a trend of oral cancers increasing about 1% yearly since the mid-2000s.

In light of these statistics—and that April is Oral Cancer Awareness Month—Dr. Anthony LaVacca and the award-winning team at Naperville Dental Specialists encourage everyone to schedule an oral cancer screening appointment. According to Texas Oncology, throat cancers are more likely to respond successfully with surgery alone or combined with radiation therapy when caught early, particularly in Stages I and II.

Who Should Have Regular Oral Cancer Screenings?

Those who smoke, consume alcohol excessively, have a history of cancer, or have HPV are more at risk and should include oral cancer screenings as part of their regular overall health reviews. Regular screenings can help detect oral cancers early.

The Link Between Oropharyngeal Cancers and HPV

Dr. LaVacca also wants to highlight the connection between oropharyngeal cancers and Human Papillomavirus (HPV). Research indicates that 70% of oropharyngeal cancers are caused by HPV 16. However, this can be prevented by getting the HPV vaccine before it is contracted. Oral cancer screenings are critical in oropharyngeal cancer cases linked to HPV since these types are known to develop without exhibiting any early-stage symptoms.

What Does An Oral Cancer Screening Involve At Naperville Dental Specialists?

Oral cancer screening at Naperville Dental Specialists’ state-of-the-art dental office includes a mouth and throat physical exam, and the utilization of innovative VELscope® technology. This diagnostic tool helps reveal abnormal tissue in the throat that might not be visible to the naked eye in a physical exam. The VELscope emits specific wavelengths of blue spectrum light to stimulate natural tissue fluorescence; abnormal tissue lights up differently than healthy tissue when viewed through the VELscope.

Ask Your Naperville Dentist About An Oral Cancer Screening

Your award-winning Naperville dental team wants to help you stay on top of your oral health. Contact us to schedule your next dental check up and cleaning and ask us about including a VELscope oral cancer screening at your visit.

Mar 25

Here’s What You Should Know About HPV and Oral Cancer

By Blog, Oral Health

April is Oral Cancer Awareness Month so there’s no better time to shed light on a critical oral health issue: the connection between Human Papillomavirus (HPV) and oral cancer in the throat. Surprised that HPV can cause oral cancer? It’s not one of the first connections people often make when they think of HPV. That’s why the team at Naperville Dental Specialists wants to talk about it here. We care not only about your dental health by providing everything you need from general to cosmetic dentistry , but also about how your oral health affects your overall well-being.

The Connection Between HPV and Oral Cancer

Oral cancer can affect all adults and includes cancers of the mouth and the back of the throat. While tobacco and alcohol use are often what we initially associate with oral cancers, the HPV virus, particularly HPV16, also causes oropharyngeal cancers (back of the throat, base of the tongue, and tonsils). In fact, research has indicated that 70% of oropharyngeal cancers are caused by HPV 16. So if someone were to ask you, “Can HPV cause throat cancer?” the answer is a definite yes.

HPV-Related Throat Cancer Symptoms

If you haven’t received the HPV vaccination and you end up contracting it, it can be years between contracting HPV and developing HPV-related throat cancer. You see, your immune system does try to fight off the HPV infection but if it isn’t successful after a year or two, it can stay in your body and cause cancer. In other words, you don’t know when HPV throat cancer symptoms could appear. And what does HPV do to your throat? HPV can change the cells in your throat, infecting the squamous cells that line the inner surface of your oropharynx with cancer.

Now, we should take a moment to talk about the difference between what’s called “oral cavity cancers” and “throat/oropharyngeal cancers”. Oral cavity cancer happens on the lips or mouth (but not in the throat). HPV is not connected to oral cavity cancers like it is with throat cancer. Instead, oral cavity cancer is caused by tobacco and alcohol use, and sometimes the UV exposure from prolonged use of tanning beds.

So back to throat cancer, the big question is, what symptoms should you pay attention to that might indicate throat cancer from HPV? Throat cancer symptoms can include:

  • A sore throat doesn’t get better
  • A lump in your throat, back of your mouth, or neck
  • Unexplained weight loss
  • Trouble swallowing
  • Trouble opening your mouth fully or moving your tongue
  • Ear pain
  • Changes in your voice
  • Coughing up blood.

HPV Stage 1 Early Throat Cancer: Catch it Early for Successful Treatment

As with many types of cancer, recognizing HPV-related throat cancer in its early stage is important. Early stage throat cancer — Stages 1, 2, or sometimes 3 — is typically treatable. So be aware of early throat cancer symptoms and see your family doctor or your Naperville dentist right away if you experiencing any of them. But also keep in mind that HPV Stage 1 early throat cancer sometimes doesn’t have symptoms, which is why regular throat and oral cancers screenings are crucial.

The Importance of Throat and Oral Cancer Screening

Regular oral cancer screenings can detect cancerous and precancerous conditions in your throat, even before symptoms develop. The first step in an oral cancer screening? A physical examination of your mouth and throat by your doctor or a screening by your dentist using VELscope®. If findings are of concern, you might then see an ENT for further examination and diagnosis.

What is VELscope?

VELscope is a radiation-free, non-invasive and painless examination technology used by dentists to screen for oral cancer in the throat. This handheld device allows us to see any abnormal tissue that we couldn’t see with the naked eye, whether you have throat cancer symptoms or not. How does this technology work for throat and oral cancer screening? The VELscope tool emits specific wavelengths of blue spectrum light into your mouth to stimulate natural tissue fluorescence which can be viewed directly through the VELscope. Abnormal tissue will look different than healthy tissue.

Schedule Your VelScope Appointment to Screen for HPV-Related Throat Cancer

Now that you’re more informed about the connection between HPV and oral cancer in the throat, screening should be on your mind. As part of our cutting-edge approach to dental care, Naperville Dental Specialists offers state-of-the-art VelScope oral cancer screenings. You can easily include it onto your next check-up and cleaning appointment at our Naperville office.

Be proactive about your health and schedule your VELscope appointment with our experienced, award-winning team.

Feb 07

The Science of Attraction: 5 Studies Linking Your Smile to Dating Success

By Blog

It’s February and love is in the air. So as your Naperville dentists, what’s on our minds this month? We’re thinking about how an attractive, healthy smile can influence your dating life! And we’re not alone — several studies on smiles have found a close relationship between smiling and attraction.

Really? Do straight teeth matter in the science of attraction? Well, If you’re not convinced, read on as Dr. Anthony LaVacca and the dentistry team at Naperville Dental Specialists cover five studies about how smiling and attraction go hand in hand.

1. A Beautiful Smile and Memorable First Impressions

Whether you first meet someone in person or are trying to decide on swiping right or left, first impressions mean a lot. So, how does smiling play a role? According to a study by the American Academy of Cosmetic Dentistry, a smile is the most memorable attribute people remember. In the study, about 48% of adults believe a smile is the most memorable feature when first meeting someone, regardless of age. A smile is even more memorable than any other physical attribute or even what’s first said. So, it makes sense that a beautiful smile with straight teeth makes for a positive first impression. On the flip side, participants also said that those with less-than-straight smiles seemed less attractive and confident.

2. Straight Teeth Signals You’re Healthy

In another study, researchers found that participants chose images of people with whiter, straight, evenly spaced teeth over pictures of those same people with yellower or gapped teeth. This preference is rooted in evolutionary cues, where nice teeth are seen as a sign of health and genetic quality, playing a central role in smiling and the science of attraction. The study also found that straight teeth in a woman’s smile signals reproductive health.

3. Smiling = You’ve Got it Together

On top of making a good first impression and giving the vibe that you’re healthy, an attractive, straight smile also hints at personality and achievements. One of the most well-known studies on smiles, a Kelton Research study, found that participants connected more positive attributes to images of people with straight teeth than those with crooked teeth.

Those with straight teeth were often perceived as happy, loved by others, and having great overall health. They also were perceived as having the potential for professional and financial success. A person with a pleasant smile was also considered more likely to get a job than someone with a less-than-appealing smile who had the same qualifications. And people with straight teeth were perceived as 58% more likely to have success and wealth.

4. Straight Teeth and Long-Term Relationships

A smile not only informs our initial perceptions about personality or triggers that first spark, it also gives us an impression of long-term suitability. One of the more unique studies on smiles, the study called: Cool Guys and Warm Husbands: The effect of smiling on male facial attractiveness for short- and long-term relationships, suggests that men with attractive smiles are not only preferred for short-term dating but also more likely giving the impression they’re suitable for long-term partnership, too. It’s a perception that’s subconsciously rooted in our ideals of good health and reproductive fitness — key qualities for a lasting relationship.

5. Smile and Get A Smile Right Back

“Smile and the world smiles with you.” It’s not just a hopeful saying — it’s a fact! You’ve likely noticed that when you smile at someone, more often than not, they automatically smile back. It’s a natural response called “sensorimotor simulation,” which is a fancy way of saying how we instinctively copy other people’s facial expressions. This review of several studies on smiles and expressions concluded that mimicking another person’s facial expression is our way of bringing up the same emotion in ourselves and acting out of empathy.
What happens when you smile at someone? A smile signals a person is happy, triggering a positive feeling in the person they’re smiling at and informing how the receiver should respond to them. Simply put, a smile is contagious, so when it comes to the science of attraction, it’s a great way to establish and share a happy and comfortable mood.

Get A Smile Transformation That’ll Change Your Dating Life

If you think a more attractive, straight smile could boost your dating life, the award-winning Naperville Dental Specialists dental experts have covered you. Fix damaged teeth from teeth grinding, missing teeth or gaps from gum disease, or stained, yellow teeth with a cosmetic dentistry procedure like natural-looking dental veneers, crowns, bridges, dental implants, or whitening. Our state-of-the-art dental practice in downtown Naperville offers comprehensive, comfortable dentistry in a modern, relaxing environment.

Or if you’re looking for the benefits of orthodontic treatment, our orthodontic team at Innovative Orthodontic Centers will help you get beautiful results with braces or Invisalign®.

Contact us today to get started toward a smile transformation that’ll help you find dating success!
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Jan 17

Quiz: Do You Really Know How to Brush and Floss Your Teeth?

By Blog

Excellent brushing and flossing are the foundation for healthy, sparkling teeth. But are you sure you really know the basics of proper brushing technique and how to floss your teeth correctly?

Test your brushing and flossing knowledge with this quick and fun oral health quiz from the team at Naperville Dental Specialists. Compare your answers to the answers at the end and find out if you’re a dental beginner, novice, or teeth-knowledge ace!

1. How often should you brush your teeth?
a) Once a day
b) Twice a day
c) After every meal
d) Once a week

2. At what angle should you hold your toothbrush against your gums?
a) 90 degrees
b) 45 degrees
c) Straight on
d) 30 degrees

3. When flossing, what shape should you form around each tooth for proper flossing technique?
a) O shape
b) S shape
c) C shape
d) L shape

4. How long should you brush your teeth each time?
a) 1 minute
b) 2 minutes
c) 30 seconds
d) 5 minutes

5. Should you brush or floss first?
a) Floss, then brush
b) Brush, then floss
c) Use mouthwash, then floss
d) Doesn’t matter!

6. How often should you change your toothbrush or toothbrush head in your oral hygiene routine?
a) Every month
b) Every 3-4 months
c) Once a year
d) When the bristles fall out

7. Which part of the mouth should not be missed while brushing?
a) The tongue
b) The roof of the mouth
c) The inside surface of teeth
d) All of the above

8. What type of toothbrush bristles are generally recommended by dentists?
a) Hard
b) Medium
c) Soft
d) Extra soft

9. How much toothpaste should kids and adults use?
a) The size of a pea
b) The size of a grape
c) A full brush length
d) Just a dab

10. What’s the main benefit of flossing?
a) Whiten teeth
b) Freshen breath
c) Remove plaque and food particles between teeth
d) Strengthen the gums

11. Should you brush before or after your morning coffee?
a) Before
b) Right after
c) No need, brushing is only for after you eat
d) Flossing is preferred after coffee

12. What’s the best way to store a toothbrush?
a) On its side in a drawer
b) With a cover on the bristles
c) Upright and uncovered so it can air dry
d) Bristles down in a cup or container

13. In your oral hygiene routine, what is the best way to brush your tongue?
a) Proper brushing technique is with firm strokes
b) Brush with the back of your toothbrush
c) No need to brush your tongue
d) Brush gently

14. Fluoride in your toothpaste is important because:
a) It freshens your breath
b) It scrubs away the plaque
c) It strengthens your tooth enamel
d) It helps boost proper flossing technique by making your teeth smoother

15. Why include mouthwash in your oral hygiene routine?
a) Mouthwash can get rid of oral bacteria in places a toothbrush can’t reach
b) Some have ingredients that can whiten teeth
c) Some have anti-inflammatory properties
d) All the above

Add up your answers. If you got:

1-5 questions right: consider yourself a dental beginner with room to grow!
6-12 questions right: you’re on your way to oral care ace!
13-15 questions right: pat yourself on the back — your teeth knowledge is top-notch!

Have any questions about your oral hygiene routine that wasn’t answered here? Founding dentist, Dr. Anthony LaVacca, and your Naperville, IL, dental care experts can answer all your dental questions and cover all your oral health needs. Make an appointment with our award-winning team today!

Answers:

1 b) Twice a day; 2. b) 45 degrees; 3. c) C shape; 4. b) 2 minutes; 5. a) Floss, then brush; 6. b) Every 3-4 months; 7. d) All of the above; 8. c) Soft; 9. a) The size of a pea; 10. c) Removing plaque and food particles between teeth; 11. a) Before; 12. c) Upright and uncovered so it can air dry; 13. d) Brush gently; 14. c) It strengthens your tooth enamel; 15. d) All of the above

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